Meditations

A short everyday grounding meditation to connect with Mother Earth and her gentle, healing energies. 
Ideal for allowing reconnection to alleviate symptoms such as;
 

• Difficulty Concentrating / Forgetfulness 

• Dizziness / Being light-headed

• Fatigue

• Feeling nervous and/or clumsy

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A short everyday Chakra balancing meditation aimed at restoring energetic balance.


 

• Opening the Chakra

• Clearing each Chakra

• How we feel having rebalanced each Chakra

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A short everyday meditation to clear any unwanted / stagnant energy.



 

• Invoking the Violet Flame

• Invoking Archangel Michael
  ( or your own protective deity )

• Confirmation that the energy has been removed​
   

A short everyday meditation to protect your now grounded, balanced energetic self.


 

• Walking the 3 steps

• Energetic sphere

• Setting your intention

• Additional protection